Suffering from a sports injury? Find out how chiropractic can help.
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Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being. Many of the strategies offered in this section will be directed toward helping you gain the physical capacity, strength, and resilience in order to achieve complete wellness.
The goal here is to help you gain insight and meaning into the circumstances of your life and then to help you put your life to work for the betterment of the human condition. That betterment may be as a mother who better prepares her children for the world they will live in as adults. It may be for the businessman who sees the greater good and the greater harm that stem from his immediate decisions and then chooses to do what is best for the long haul of all involved. It may be for the politician or community leader who understands the awesome capacity his or her respective group, organization, community, or culture has provided and then to act in the best interest of the greater good for humankind.
Please read on to gain a greater understanding of how you can obtain wellness in all aspects of your life.
Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.
Read moreTension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers feel like they’re wearing a tight band. Doctors divide tension headaches into two types — episodic and chronic. The episodic variety lasts from half an hour to a week, and recurs
Read moreAbout 36 million Americans suffer from the debilitating headaches known as migraines, according to the Migraine Research Foundation. Women between the ages of 25 and 55 are the likeliest victims. Migraine headaches can last anywhere from a few hours to three days, drastically compromising individuals’
Read moreHeadaches affect just about everyone at some point and they can present themselves in many different ways. Some people only experience pain in one part of their head or behind their eyes, some people experience a pounding sensation inside their whole head, and some people even experience nausea, while
Read moreWhile no headache is pleasant, cluster headaches can be particularly uncomfortable. Sufferers liken the sensation to a hot poker being stuck in their eyes, and may even feel like their eyes are being shoved out of their sockets. Cluster headaches get their name because they occur in a cyclical pattern.
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